Bruce Matthews 10000m row
10,000m
Meters
1:05:53.9
Time
3:17.6
Pace
505
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 19 |
| Stroke Count | 1244 |
| Drag Factor | 81 |
March 31, 2019 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:53.9 | 10,000m | 3:17.6 | 45 | 455 | 19 |
| 14:22.2 | 2,000m | 3:35.5 | 35 | 420 | 19 |
| 14:35.6 | 4,000m | 3:38.9 | 33 | 414 | 17 |
| 13:23.4 | 6,000m | 3:20.8 | 43 | 448 | 18 |
| 11:55.3 | 8,000m | 2:58.8 | 61 | 510 | 20 |
| 11:37.5 | 10,000m | 2:54.3 | 66 | 527 | 21 |
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Workout Graph
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