Bruce Matthews 10000m row
10,000m
Meters
1:00:18.9
Time
3:00.9
Pace
513
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 80 |
April 01, 2019 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:18.9 | 10,000m | 3:00.9 | 59 | 503 | 20 |
| 11:37.3 | 2,000m | 2:54.3 | 66 | 527 | 22 |
| 12:38.5 | 4,000m | 3:09.6 | 51 | 476 | 19 |
| 11:21.6 | 6,000m | 2:50.4 | 71 | 543 | 21 |
| 13:52.5 | 8,000m | 3:28.1 | 39 | 433 | 17 |
| 10:49.0 | 10,000m | 2:42.2 | 82 | 582 | 22 |
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Workout Graph
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