Bruce Matthews 21097m row
21,097m
Meters
2:09:51.4
Time
3:04.6
Pace
1085
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 2461 |
| Drag Factor | 81 |
April 03, 2019 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09:51.4 | 21,097m | 3:04.6 | 56 | 491 | 19 |
| 26:14.7 | 4,300m | 3:03.1 | 57 | 496 | 20 |
| 28:07.2 | 8,600m | 3:16.1 | 46 | 459 | 18 |
| 27:21.3 | 12,900m | 3:10.8 | 50 | 473 | 18 |
| 25:46.3 | 17,200m | 2:59.8 | 60 | 507 | 19 |
| 22:22.0 | 21,097m | 2:52.1 | 69 | 535 | 20 |
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Workout Graph
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