Bruce Matthews 10000m row
10,000m
Meters
1:04:29.1
Time
3:13.4
Pace
511
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 19 |
| Stroke Count | 1223 |
| Drag Factor | 81 |
April 03, 2019 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:29.1 | 10,000m | 3:13.4 | 48 | 466 | 19 |
| 11:32.6 | 2,000m | 2:53.1 | 67 | 532 | 22 |
| 12:24.1 | 4,000m | 3:06.0 | 54 | 487 | 20 |
| 14:50.5 | 6,000m | 3:42.6 | 32 | 409 | 16 |
| 14:12.7 | 8,000m | 3:33.1 | 36 | 424 | 17 |
| 11:29.1 | 10,000m | 2:52.2 | 68 | 535 | 21 |
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Workout Graph
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