Bruce Matthews 500m row
500m
Meters
2:19.5
Time
2:19.5
Pace
27
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 22 |
Stroke Count | 51 |
Drag Factor | 80 |
April 04, 2019 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:19.5 | 500m | 2:19.5 | 129 | 743 | 22 |
0:31.5 | 100m | 2:37.5 | 90 | 608 | 23 |
0:28.3 | 200m | 2:21.5 | 124 | 725 | 21 |
0:26.9 | 300m | 2:14.5 | 144 | 795 | 20 |
0:26.5 | 400m | 2:12.5 | 150 | 817 | 23 |
0:26.2 | 500m | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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