Bruce Matthews 57:17 row
10,021m
Meters
57:17.8
Time
2:51.5
Pace
511
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 1237 |
| Drag Factor | 94 |
April 07, 2019 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:17.8 | 10,021m | 2:51.5 | 69 | 538 | 21 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 23 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 21 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
| 35:00.0 | 832m | 3:00.2 | 60 | 505 | 21 |
| 40:00.0 | 893m | 2:47.9 | 74 | 554 | 21 |
| 45:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 50:00.0 | 878m | 2:50.8 | 70 | 541 | 21 |
| 55:00.0 | 934m | 2:40.5 | 84 | 590 | 21 |
| 57:17.8 | 437m | 2:37.6 | 89 | 607 | 21 |
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Workout Graph
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