Bruce Matthews 10000m row
10,000
Meters
58:33.3
Time
2:55.6
Pace
520
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 1191 |
| Drag Factor | 93 |
April 08, 2019 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:33.3 | 10,000 | 2:55.6 | 65 | 522 | 520 | 20 |
| 11:22.7 | 2,000 | 2:50.6 | 70 | 542 | 102 | 22 |
| 11:30.4 | 4,000 | 2:52.6 | 68 | 534 | 103 | 21 |
| 11:45.9 | 6,000 | 2:56.4 | 64 | 519 | 104 | 20 |
| 13:32.5 | 8,000 | 3:23.1 | 42 | 443 | 104 | 17 |
| 10:21.7 | 10,000 | 2:35.4 | 93 | 620 | 107 | 22 |
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Workout Graph
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