Bruce Matthews 5000m row
5,000m
Meters
29:14.2
Time
2:55.4
Pace
256
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 607 |
| Drag Factor | 93 |
April 10, 2019 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.2 | 5,000m | 2:55.4 | 65 | 523 | 21 |
| 6:53.7 | 1,000m | 3:26.8 | 40 | 436 | 19 |
| 5:37.1 | 2,000m | 2:48.5 | 73 | 551 | 22 |
| 5:31.6 | 3,000m | 2:45.8 | 77 | 564 | 22 |
| 5:46.4 | 4,000m | 2:53.2 | 67 | 531 | 20 |
| 5:25.3 | 5,000m | 2:42.6 | 81 | 579 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.