Bruce Matthews 10000m row
10,000m
Meters
1:03:21.6
Time
3:10.0
Pace
509
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Stroke Count | 1251 |
| Drag Factor | 92 |
April 09, 2019 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:21.6 | 10,000m | 3:10.0 | 51 | 475 | 20 |
| 12:03.0 | 2,000m | 3:00.7 | 59 | 503 | 23 |
| 15:05.2 | 4,000m | 3:46.3 | 30 | 403 | 17 |
| 11:29.7 | 6,000m | 2:52.4 | 68 | 534 | 21 |
| 13:47.1 | 8,000m | 3:26.7 | 40 | 436 | 18 |
| 10:56.6 | 10,000m | 2:44.1 | 79 | 572 | 21 |
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Workout Graph
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