Bruce Matthews 5000m row
5,000
Meters
29:14.4
Time
2:55.4
Pace
256
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 88 |
April 10, 2019 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:14.4 | 5,000 | 2:55.4 | 65 | 523 | 256 | 20 |
| 5:56.1 | 1,000 | 2:58.0 | 62 | 513 | 50 | 22 |
| 5:38.2 | 2,000 | 2:49.1 | 72 | 549 | 51 | 22 |
| 6:37.3 | 3,000 | 3:18.6 | 45 | 453 | 51 | 18 |
| 5:38.3 | 4,000 | 2:49.1 | 72 | 548 | 52 | 21 |
| 5:24.4 | 5,000 | 2:42.2 | 82 | 582 | 52 | 21 |
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Workout Graph
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