Bruce Matthews 10000m row
10,000m
Meters
1:04:41.0
Time
3:14.0
Pace
506
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 19 |
| Stroke Count | 1255 |
| Drag Factor | 93 |
April 12, 2019 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:41.0 | 10,000m | 3:14.0 | 48 | 464 | 19 |
| 11:57.4 | 2,000m | 2:59.3 | 61 | 508 | 23 |
| 13:28.1 | 4,000m | 3:22.0 | 42 | 446 | 19 |
| 12:32.6 | 6,000m | 3:08.1 | 53 | 480 | 20 |
| 15:22.9 | 8,000m | 3:50.7 | 28 | 398 | 16 |
| 11:20.1 | 10,000m | 2:50.0 | 71 | 545 | 21 |
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Workout Graph
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