Bruce Matthews 57:15 row
10,021m
Meters
57:15.3
Time
2:51.4
Pace
508
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 1276 |
| Drag Factor | 80 |
April 13, 2019 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:15.3 | 10,021m | 2:51.4 | 70 | 539 | 22 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 22 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 22 |
| 45:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 50:00.0 | 891m | 2:48.3 | 73 | 552 | 22 |
| 55:00.0 | 908m | 2:45.1 | 78 | 567 | 22 |
| 57:15.3 | 418m | 2:41.8 | 83 | 584 | 22 |
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Workout Graph
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