Bruce Matthews 10000m row
10,000
Meters
57:14.1
Time
2:51.7
Pace
516
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 1253 |
| Drag Factor | 92 |
April 12, 2019 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:14.1 | 10,000 | 2:51.7 | 69 | 540 | 516 | 22 |
| 11:19.2 | 2,000 | 2:49.8 | 71 | 545 | 103 | 23 |
| 11:56.8 | 4,000 | 2:59.2 | 61 | 517 | 103 | 21 |
| 11:09.7 | 6,000 | 2:47.4 | 75 | 553 | 103 | 22 |
| 11:47.1 | 8,000 | 2:56.7 | 63 | 524 | 103 | 21 |
| 11:01.3 | 10,000 | 2:45.3 | 77 | 566 | 104 | 23 |
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Workout Graph
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