Bruce Matthews 10000m row
10,000m
Meters
1:06:01.1
Time
3:18.0
Pace
511
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 20 |
| Stroke Count | 1290 |
| Drag Factor | 80 |
April 14, 2019 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:01.1 | 10,000m | 3:18.0 | 45 | 455 | 20 |
| 12:01.4 | 2,000m | 3:00.3 | 60 | 505 | 23 |
| 14:05.9 | 4,000m | 3:31.4 | 37 | 427 | 19 |
| 13:52.1 | 6,000m | 3:28.0 | 39 | 433 | 19 |
| 13:40.5 | 8,000m | 3:25.1 | 41 | 439 | 19 |
| 12:21.2 | 10,000m | 3:05.3 | 55 | 489 | 20 |
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Workout Graph
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