Bruce Matthews 21097m row
21,097m
Meters
2:07:45.9
Time
3:01.6
Pace
1086
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Stroke Count | 2688 |
| Drag Factor | 79 |
April 14, 2019 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:45.9 | 21,097m | 3:01.6 | 58 | 500 | 21 |
| 25:39.0 | 4,300m | 2:58.9 | 61 | 510 | 22 |
| 25:38.9 | 8,600m | 2:58.9 | 61 | 510 | 21 |
| 24:21.7 | 12,900m | 2:49.9 | 71 | 545 | 22 |
| 28:04.2 | 17,200m | 3:15.8 | 47 | 460 | 20 |
| 24:02.1 | 21,097m | 3:05.0 | 55 | 490 | 21 |
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Workout Graph
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