Bruce Matthews 5000m row
5,000
Meters
28:50.6
Time
2:53.0
Pace
259
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 637 |
| Drag Factor | 79 |
April 15, 2019 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:50.6 | 5,000 | 2:53.0 | 68 | 538 | 259 | 22 |
| 5:55.1 | 1,000 | 2:57.5 | 63 | 506 | 50 | 23 |
| 6:21.8 | 2,000 | 3:10.9 | 50 | 480 | 51 | 20 |
| 5:15.9 | 3,000 | 2:37.9 | 89 | 603 | 53 | 24 |
| 6:04.3 | 4,000 | 3:02.1 | 58 | 513 | 52 | 21 |
| 5:13.5 | 5,000 | 2:36.7 | 91 | 608 | 53 | 23 |
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Workout Graph
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