Bruce Matthews 5000m row
5,000m
Meters
28:50.6
Time
2:53.0
Pace
259
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 637 |
| Drag Factor | 79 |
April 15, 2019 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.6 | 5,000m | 2:53.0 | 68 | 532 | 22 |
| 5:55.1 | 1,000m | 2:57.5 | 63 | 515 | 23 |
| 6:21.8 | 2,000m | 3:10.9 | 50 | 473 | 20 |
| 5:15.9 | 3,000m | 2:37.9 | 89 | 605 | 24 |
| 6:04.3 | 4,000m | 3:02.1 | 58 | 499 | 21 |
| 5:13.5 | 5,000m | 2:36.7 | 91 | 612 | 23 |
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Workout Graph
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