Bruce Matthews 10000m row
10,000
Meters
57:46.0
Time
2:53.3
Pace
519
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 1261 |
| Drag Factor | 79 |
April 17, 2019 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:46.0 | 10,000 | 2:53.3 | 67 | 539 | 519 | 22 |
| 11:52.8 | 2,000 | 2:58.2 | 62 | 510 | 101 | 23 |
| 12:16.6 | 4,000 | 3:04.1 | 56 | 503 | 103 | 21 |
| 12:11.2 | 6,000 | 3:02.8 | 57 | 502 | 102 | 21 |
| 11:26.8 | 8,000 | 2:51.7 | 69 | 545 | 104 | 22 |
| 9:58.6 | 10,000 | 2:29.6 | 104 | 655 | 109 | 23 |
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Workout Graph
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