Bruce Matthews 21097m row
21,097m
Meters
2:24:21.8
Time
3:25.2
Pace
1094
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 17 |
| Stroke Count | 2536 |
| Drag Factor | 82 |
May 01, 2019 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24:21.8 | 21,097m | 3:25.2 | 40 | 439 | 17 |
| 27:32.6 | 4,300m | 3:12.1 | 49 | 469 | 19 |
| 25:17.4 | 8,600m | 2:56.4 | 64 | 519 | 20 |
| 28:47.3 | 12,900m | 3:20.8 | 43 | 448 | 18 |
| 36:07.8 | 17,200m | 4:12.0 | 22 | 375 | 14 |
| 26:36.7 | 21,097m | 3:24.8 | 41 | 440 | 18 |
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Workout Graph
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