Bruce Matthews 21097m row
21,097
Meters
2:06:03.8
Time
2:59.2
Pace
1100
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 2447 |
| Drag Factor | 85 |
May 03, 2019 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06:03.8 | 21,097 | 2:59.2 | 61 | 509 | 1100 | 19 |
| 25:51.9 | 4,300 | 3:00.4 | 60 | 504 | 222 | 20 |
| 27:58.9 | 8,600 | 3:15.2 | 47 | 461 | 224 | 18 |
| 25:10.7 | 12,900 | 2:55.6 | 65 | 522 | 224 | 20 |
| 25:37.3 | 17,200 | 2:58.7 | 61 | 510 | 224 | 19 |
| 21:25.1 | 21,097 | 2:44.8 | 78 | 568 | 206 | 20 |
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Workout Graph
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