Bruce Matthews 21097m row
21,097
Meters
2:10:44.6
Time
3:05.9
Pace
1092
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 2520 |
| Drag Factor | 83 |
May 15, 2019 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10:44.6 | 21,097 | 3:05.9 | 54 | 501 | 1092 | 19 |
| 25:59.2 | 4,300 | 3:01.3 | 59 | 514 | 223 | 19 |
| 26:57.3 | 8,600 | 3:08.0 | 53 | 496 | 223 | 19 |
| 26:56.0 | 12,900 | 3:07.9 | 53 | 490 | 220 | 20 |
| 27:18.7 | 17,200 | 3:10.5 | 51 | 485 | 221 | 19 |
| 23:33.5 | 21,097 | 3:01.3 | 59 | 522 | 205 | 19 |
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Workout Graph
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