Bruce Matthews 21097m row
21,097m
Meters
2:10:44.6
Time
3:05.9
Pace
1092
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 2520 |
| Drag Factor | 83 |
May 15, 2019 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10:44.6 | 21,097m | 3:05.9 | 54 | 487 | 19 |
| 25:59.2 | 4,300m | 3:01.3 | 59 | 502 | 19 |
| 26:57.3 | 8,600m | 3:08.0 | 53 | 481 | 19 |
| 26:56.0 | 12,900m | 3:07.9 | 53 | 481 | 20 |
| 27:18.7 | 17,200m | 3:10.5 | 51 | 474 | 19 |
| 23:33.5 | 21,097m | 3:01.3 | 59 | 501 | 19 |
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Workout Graph
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