Bruce Matthews 5000m row
5,000m
Meters
24:07.3
Time
2:24.7
Pace
282
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 99 |
May 29, 2019 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.3 | 5,000m | 2:24.7 | 115 | 697 | 20 |
| 4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 21 |
| 4:50.9 | 2,000m | 2:25.4 | 114 | 691 | 20 |
| 5:17.4 | 3,000m | 2:38.7 | 88 | 601 | 19 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 21 |
| 4:30.0 | 5,000m | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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