Bruce Matthews 5000m row
5,000m
Meters
24:17.1
Time
2:25.7
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 100 |
May 30, 2019 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.1 | 5,000m | 2:25.7 | 113 | 689 | 22 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 24 |
| 5:06.9 | 2,000m | 2:33.4 | 97 | 633 | 23 |
| 4:51.0 | 3,000m | 2:25.5 | 114 | 691 | 22 |
| 4:57.6 | 4,000m | 2:28.8 | 106 | 665 | 22 |
| 4:31.9 | 5,000m | 2:15.9 | 139 | 779 | 23 |
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Workout Graph
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