Bruce Matthews 5000m row
5,000m
Meters
25:24.9
Time
2:32.4
Pace
277
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 490 |
| Drag Factor | 128 |
July 17, 2019 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.9 | 5,000m | 2:32.4 | 99 | 639 | 19 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 19 |
| 6:05.5 | 2,000m | 3:02.7 | 57 | 497 | 16 |
| 4:59.2 | 3,000m | 2:29.6 | 105 | 659 | 20 |
| 4:49.1 | 4,000m | 2:24.5 | 116 | 698 | 20 |
| 4:36.2 | 5,000m | 2:18.1 | 133 | 757 | 22 |
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Workout Graph
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