Bruce Matthews 5000m row
5,000m
Meters
28:36.2
Time
2:51.6
Pace
258
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 544 |
| Drag Factor | 113 |
July 18, 2019 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:36.2 | 5,000m | 2:51.6 | 69 | 538 | 19 |
| 5:37.2 | 1,000m | 2:48.6 | 73 | 551 | 21 |
| 5:56.6 | 2,000m | 2:58.3 | 62 | 512 | 19 |
| 5:31.0 | 3,000m | 2:45.5 | 77 | 565 | 21 |
| 6:10.3 | 4,000m | 3:05.1 | 55 | 489 | 17 |
| 5:21.1 | 5,000m | 2:40.5 | 85 | 591 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.