Bruce Matthews 5000m row
5,000m
Meters
28:35.7
Time
2:51.5
Pace
257
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 547 |
| Drag Factor | 113 |
July 20, 2019 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:35.7 | 5,000m | 2:51.5 | 69 | 538 | 19 |
| 5:53.3 | 1,000m | 2:56.6 | 63 | 518 | 20 |
| 6:07.6 | 2,000m | 3:03.8 | 56 | 493 | 17 |
| 5:45.9 | 3,000m | 2:52.9 | 68 | 532 | 19 |
| 5:48.4 | 4,000m | 2:54.2 | 66 | 527 | 19 |
| 5:00.4 | 5,000m | 2:30.2 | 103 | 655 | 21 |
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Workout Graph
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