Bruce Matthews 10000m row
10,000
Meters
55:36.2
Time
2:46.8
Pace
529
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 1190 |
| Drag Factor | 118 |
July 30, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:36.2 | 10,000 | 2:46.8 | 75 | 559 | 529 | 21 |
| 11:02.5 | 2,000 | 2:45.6 | 77 | 565 | 105 | 19 |
| 11:15.2 | 4,000 | 2:48.8 | 73 | 550 | 106 | 20 |
| 10:42.1 | 6,000 | 2:40.5 | 85 | 591 | 106 | 22 |
| 12:17.6 | 8,000 | 3:04.4 | 56 | 492 | 105 | 20 |
| 10:18.9 | 10,000 | 2:34.7 | 94 | 625 | 107 | 26 |
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Workout Graph
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