Bruce Matthews 10000m row
10,000
Meters
55:47.7
Time
2:47.3
Pace
530
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 18 |
| Stroke Count | 1066 |
| Drag Factor | 132 |
August 01, 2019 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:47.7 | 10,000 | 2:47.3 | 75 | 569 | 530 | 18 |
| 11:31.6 | 2,000 | 2:52.9 | 68 | 551 | 106 | 19 |
| 11:41.3 | 4,000 | 2:55.3 | 65 | 544 | 106 | 18 |
| 10:37.6 | 6,000 | 2:39.4 | 86 | 592 | 105 | 20 |
| 11:36.1 | 8,000 | 2:54.0 | 66 | 548 | 106 | 18 |
| 10:21.1 | 10,000 | 2:35.2 | 93 | 620 | 107 | 20 |
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Workout Graph
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