Bruce Matthews 21097m row
21,097m
Meters
2:13:45.4
Time
3:10.2
Pace
1086
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 17 |
| Stroke Count | 2363 |
| Drag Factor | 121 |
August 02, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13:45.4 | 21,097m | 3:10.2 | 51 | 475 | 17 |
| 23:48.0 | 4,300m | 2:46.0 | 76 | 563 | 19 |
| 25:44.7 | 8,600m | 2:59.6 | 60 | 507 | 18 |
| 33:23.0 | 12,900m | 3:52.9 | 28 | 395 | 14 |
| 27:20.2 | 17,200m | 3:10.7 | 50 | 473 | 19 |
| 23:29.5 | 21,097m | 3:00.8 | 59 | 503 | 19 |
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Workout Graph
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