Bruce Matthews 1x200m/0:30r row
200m
Meters
0:53.7
Time
2:14.2
Pace
11
Calories
| Rest Distance | 167m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 367m |
| Overall Time | 1:23.7 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 43 |
| Drag Factor | 160 |
August 08, 2019 12:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 26 | |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 26 | |
| r167m |
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Workout Graph
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