Bruce Matthews 10000m row
10,000m
Meters
56:27.7
Time
2:49.3
Pace
515
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 1132 |
| Drag Factor | 116 |
August 09, 2019 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:27.7 | 10,000m | 2:49.3 | 72 | 547 | 20 |
| 11:23.6 | 2,000m | 2:50.9 | 70 | 541 | 20 |
| 11:28.2 | 4,000m | 2:52.0 | 69 | 536 | 20 |
| 11:29.9 | 6,000m | 2:52.4 | 68 | 534 | 20 |
| 11:18.3 | 8,000m | 2:49.5 | 72 | 547 | 20 |
| 10:47.7 | 10,000m | 2:41.9 | 82 | 583 | 20 |
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Workout Graph
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