Bruce Matthews 10000m row
10,000
Meters
58:00.8
Time
2:54.0
Pace
511
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 1122 |
| Drag Factor | 117 |
August 12, 2019 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:00.8 | 10,000 | 2:54.0 | 66 | 528 | 511 | 19 |
| 11:45.2 | 2,000 | 2:56.3 | 64 | 519 | 101 | 21 |
| 12:24.1 | 4,000 | 3:06.0 | 54 | 487 | 102 | 19 |
| 11:22.3 | 6,000 | 2:50.5 | 71 | 542 | 102 | 19 |
| 11:21.5 | 8,000 | 2:50.3 | 71 | 543 | 103 | 19 |
| 11:07.8 | 10,000 | 2:46.9 | 75 | 558 | 103 | 19 |
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Workout Graph
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