Bruce Matthews 5212m row
5,212m
Meters
25:18.7
Time
2:25.6
Pace
288
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 531 |
| Drag Factor | 119 |
August 13, 2019 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.7 | 5,212m | 2:25.6 | 113 | 689 | 20 |
| 5:34.9 | 1,100m | 2:32.2 | 99 | 641 | 21 |
| 5:24.6 | 2,200m | 2:27.5 | 109 | 675 | 20 |
| 5:17.4 | 3,300m | 2:24.2 | 117 | 701 | 22 |
| 5:18.0 | 4,400m | 2:24.5 | 116 | 698 | 21 |
| 3:43.7 | 5,212m | 2:17.7 | 134 | 760 | 21 |
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Workout Graph
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