Bruce Matthews 10000m row
10,000m
Meters
56:16.0
Time
2:48.8
Pace
515
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 1156 |
| Drag Factor | 119 |
August 14, 2019 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:16.0 | 10,000m | 2:48.8 | 73 | 550 | 20 |
| 11:37.4 | 2,000m | 2:54.3 | 66 | 527 | 21 |
| 11:27.0 | 4,000m | 2:51.7 | 69 | 537 | 20 |
| 11:21.6 | 6,000m | 2:50.4 | 71 | 543 | 20 |
| 11:01.7 | 8,000m | 2:45.4 | 77 | 566 | 21 |
| 10:48.3 | 10,000m | 2:42.0 | 82 | 582 | 21 |
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Workout Graph
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