Bruce Matthews 5000m row
5,000m
Meters
24:38.4
Time
2:27.8
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 108 |
August 15, 2019 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.4 | 5,000m | 2:27.8 | 108 | 672 | 19 |
| 5:06.2 | 1,000m | 2:33.1 | 98 | 635 | 20 |
| 4:59.9 | 2,000m | 2:29.9 | 104 | 657 | 19 |
| 5:01.3 | 3,000m | 2:30.6 | 102 | 652 | 19 |
| 4:54.1 | 4,000m | 2:27.0 | 110 | 678 | 20 |
| 4:36.9 | 5,000m | 2:18.4 | 132 | 753 | 21 |
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Workout Graph
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