Bruce Matthews 21097m row
21,097
Meters
1:59:02.2
Time
2:49.2
Pace
1100
Calories
103
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 16 |
| Stroke Count | 2040 |
| Drag Factor | 112 |
August 16, 2019 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59:02.2 | 21,097 | 2:49.2 | 72 | 548 | 1100 | 16 | 103 |
| 23:49.6 | 4,300 | 2:46.2 | 76 | 562 | 224 | 17 | 97 |
| 23:42.8 | 8,600 | 2:45.4 | 77 | 566 | 224 | 17 | 105 |
| 24:08.5 | 12,900 | 2:48.4 | 73 | 552 | 224 | 16 | 101 |
| 25:53.0 | 17,200 | 3:00.5 | 59 | 504 | 223 | 16 | 100 |
| 21:28.3 | 21,097 | 2:45.2 | 77 | 566 | 205 | 19 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.