Bruce Matthews 10000m row
10,000m
Meters
56:55.6
Time
2:50.7
Pace
513
Calories
89
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 1111 |
| Drag Factor | 113 |
August 19, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:55.6 | 10,000m | 2:50.7 | 70 | 541 | 19 | 89 |
| 11:20.2 | 2,000m | 2:50.0 | 71 | 544 | 21 | 65 |
| 11:06.8 | 4,000m | 2:46.7 | 76 | 560 | 20 | 95 |
| 11:47.8 | 6,000m | 2:56.9 | 63 | 517 | 21 | 93 |
| 11:12.7 | 8,000m | 2:48.1 | 74 | 553 | 19 | 97 |
| 11:28.0 | 10,000m | 2:52.0 | 69 | 536 | 17 | 95 |
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Workout Graph
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