Bruce Matthews 10:00 row
1,517m
Meters
10:00.0
Time
3:17.7
Pace
73
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 113 |
August 20, 2019 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,517m | 3:17.7 | 45 | 455 | 20 |
| 2:00.0 | 278m | 3:35.8 | 35 | 419 | 35 |
| 4:00.0 | 305m | 3:16.7 | 46 | 458 | 22 |
| 6:00.0 | 294m | 3:24.0 | 41 | 441 | 18 |
| 8:00.0 | 325m | 3:04.6 | 56 | 491 | 14 |
| 10:00.0 | 315m | 3:10.4 | 51 | 474 | 13 |
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Workout Graph
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