Bruce Matthews 10000m row
10,000m
Meters
54:29.2
Time
2:43.4
Pace
525
Calories
97
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 1087 |
| Drag Factor | 111 |
August 20, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:29.2 | 10,000m | 2:43.4 | 80 | 575 | 19 | 97 |
| 11:02.4 | 2,000m | 2:45.6 | 77 | 565 | 20 | 59 |
| 10:51.1 | 4,000m | 2:42.7 | 81 | 579 | 20 | 107 |
| 10:57.6 | 6,000m | 2:44.4 | 79 | 571 | 20 | 107 |
| 11:08.5 | 8,000m | 2:47.1 | 75 | 558 | 20 | 106 |
| 10:29.7 | 10,000m | 2:37.4 | 90 | 608 | 19 | 109 |
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Workout Graph
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