Bruce Matthews 10000m row
10,000m
Meters
56:57.2
Time
2:50.8
Pace
518
Calories
103
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 1045 |
| Drag Factor | 110 |
August 21, 2019 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:57.2 | 10,000m | 2:50.8 | 70 | 541 | 18 | 103 |
| 11:24.8 | 2,000m | 2:51.2 | 70 | 540 | 18 | 93 |
| 12:02.0 | 4,000m | 3:00.5 | 60 | 504 | 18 | 96 |
| 11:15.1 | 6,000m | 2:48.7 | 73 | 550 | 20 | 107 |
| 11:23.5 | 8,000m | 2:50.8 | 70 | 541 | 18 | 105 |
| 10:51.8 | 10,000m | 2:42.9 | 81 | 578 | 18 | 117 |
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Workout Graph
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