Bruce Matthews 10000m row
10,000m
Meters
55:00.0
Time
2:45.0
Pace
524
Calories
105
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 1062 |
| Drag Factor | 110 |
August 21, 2019 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 10,000m | 2:45.0 | 78 | 568 | 19 | 105 |
| 11:01.2 | 2,000m | 2:45.3 | 77 | 566 | 19 | 109 |
| 10:50.2 | 4,000m | 2:42.5 | 81 | 580 | 20 | 106 |
| 11:29.0 | 6,000m | 2:52.2 | 68 | 535 | 18 | 106 |
| 10:53.2 | 8,000m | 2:43.3 | 80 | 576 | 20 | 103 |
| 10:46.4 | 10,000m | 2:41.6 | 83 | 585 | 20 | 104 |
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Workout Graph
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