Bruce Matthews 30:24 row
5,019m
Meters
30:24.0
Time
3:01.7
Pace
255
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 15 |
| Stroke Count | 461 |
| Drag Factor | 112 |
August 24, 2019 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.0 | 5,019m | 3:01.7 | 58 | 500 | 15 |
| 12:18.3 | 2,000m | 3:04.5 | 56 | 491 | 16 |
| 24:20.6 | 2,000m | 3:00.5 | 59 | 504 | 14 |
| 30:18.9 | 1,019m | 2:55.8 | 64 | 521 | 16 |
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