Bruce Matthews 21097m row
21,097m
Meters
2:16:10.6
Time
3:13.6
Pace
1062
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 16 |
| Stroke Count | 2283 |
| Drag Factor | 113 |
August 25, 2019 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16:10.6 | 21,097m | 3:13.6 | 48 | 465 | 16 |
| 27:21.9 | 4,300m | 3:10.9 | 50 | 473 | 18 |
| 29:36.7 | 8,600m | 3:26.5 | 40 | 436 | 16 |
| 27:40.2 | 12,900m | 3:13.0 | 49 | 467 | 17 |
| 27:58.0 | 17,200m | 3:15.1 | 47 | 462 | 17 |
| 23:33.8 | 21,097m | 3:01.3 | 59 | 501 | 17 |
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Workout Graph
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