Bruce Matthews 5000m row
5,000m
Meters
28:50.7
Time
2:53.0
Pace
256
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 17 |
| Stroke Count | 512 |
| Drag Factor | 126 |
August 27, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.7 | 5,000m | 2:53.0 | 68 | 532 | 17 |
| 6:05.6 | 1,000m | 3:02.8 | 57 | 497 | 19 |
| 5:44.9 | 2,000m | 2:52.4 | 68 | 534 | 18 |
| 5:38.6 | 3,000m | 2:49.3 | 72 | 548 | 18 |
| 5:27.4 | 4,000m | 2:43.7 | 80 | 574 | 19 |
| 5:54.2 | 5,000m | 2:57.1 | 63 | 516 | 15 |
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Workout Graph
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