Bruce Matthews 5:15 row
893m
Meters
5:15.8
Time
2:56.8
Pace
45
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 127 |
September 28, 2019 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.8 | 893m | 2:56.8 | 63 | 517 | 18 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 19 |
| 5:15.8 | 43m | 3:03.7 | 56 | 494 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.