Bruce Matthews 5000m row
5,000
Meters
28:51.2
Time
2:53.1
Pace
257
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 109 |
November 09, 2019 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:51.2 | 5,000 | 2:53.1 | 67 | 532 | 257 | 19 |
| 5:50.2 | 1,000 | 2:55.1 | 65 | 524 | 51 | 19 |
| 6:15.1 | 2,000 | 3:07.5 | 53 | 482 | 50 | 19 |
| 5:46.5 | 3,000 | 2:53.2 | 67 | 531 | 51 | 19 |
| 5:53.0 | 4,000 | 2:56.5 | 64 | 519 | 51 | 19 |
| 5:06.4 | 5,000 | 2:33.2 | 97 | 635 | 54 | 23 |
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Workout Graph
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