Bruce Matthews 5000m row
5,000m
Meters
27:59.2
Time
2:47.9
Pace
259
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 108 |
November 09, 2019 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:59.2 | 5,000m | 2:47.9 | 74 | 554 | 19 |
| 5:16.4 | 1,000m | 2:38.2 | 88 | 604 | 20 |
| 5:28.5 | 2,000m | 2:44.2 | 79 | 571 | 22 |
| 5:56.6 | 3,000m | 2:58.3 | 62 | 512 | 18 |
| 5:53.8 | 4,000m | 2:56.9 | 63 | 517 | 20 |
| 5:23.8 | 5,000m | 2:41.9 | 82 | 583 | 20 |
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Workout Graph
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