Bruce Matthews 5000m row
5,000m
Meters
24:50.7
Time
2:29.0
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 496 |
| Drag Factor | 109 |
November 25, 2019 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.7 | 5,000m | 2:29.0 | 106 | 663 | 19 |
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 18 |
| 5:03.9 | 2,000m | 2:31.9 | 100 | 643 | 20 |
| 4:57.0 | 3,000m | 2:28.5 | 107 | 667 | 20 |
| 4:58.3 | 4,000m | 2:29.1 | 105 | 663 | 20 |
| 4:45.4 | 5,000m | 2:22.7 | 120 | 714 | 22 |
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Workout Graph
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