Bruce Matthews 5000m row
5,000m
Meters
28:21.7
Time
2:50.1
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 556 |
| Drag Factor | 106 |
November 26, 2019 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:21.7 | 5,000m | 2:50.1 | 71 | 544 | 19 |
| 5:50.2 | 1,000m | 2:55.1 | 65 | 524 | 20 |
| 5:45.2 | 2,000m | 2:52.6 | 68 | 534 | 20 |
| 5:41.2 | 3,000m | 2:50.6 | 70 | 542 | 20 |
| 5:35.7 | 4,000m | 2:47.8 | 74 | 554 | 19 |
| 5:29.4 | 5,000m | 2:44.7 | 78 | 569 | 19 |
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Workout Graph
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