Bruce Matthews 5000m row
5,000m
Meters
28:14.7
Time
2:49.4
Pace
258
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 553 |
| Drag Factor | 108 |
November 27, 2019 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.7 | 5,000m | 2:49.4 | 72 | 547 | 19 |
| 5:42.2 | 1,000m | 2:51.1 | 70 | 540 | 20 |
| 6:17.8 | 2,000m | 3:08.9 | 52 | 478 | 18 |
| 5:25.6 | 3,000m | 2:42.8 | 81 | 579 | 20 |
| 5:26.4 | 4,000m | 2:43.2 | 81 | 577 | 21 |
| 5:22.7 | 5,000m | 2:41.3 | 83 | 586 | 20 |
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Workout Graph
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