Bruce Matthews 21097m row
21,097m
Meters
2:03:13.6
Time
2:55.2
Pace
1090
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 2519 |
| Drag Factor | 105 |
November 28, 2019 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03:13.6 | 21,097m | 2:55.2 | 65 | 523 | 20 |
| 25:05.7 | 4,300m | 2:55.0 | 65 | 524 | 20 |
| 26:32.6 | 8,600m | 3:05.1 | 55 | 489 | 19 |
| 25:30.2 | 12,900m | 2:57.9 | 62 | 513 | 20 |
| 24:34.6 | 17,200m | 2:51.4 | 69 | 538 | 22 |
| 21:30.5 | 21,097m | 2:45.5 | 77 | 565 | 21 |
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Workout Graph
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